Katherine Phifer is a psychotherapist and life coach who works with female leaders to help them run their businesses from a place of grounded soul AND own the power that they were born with. And she likes sparkles a lot so Erin is in!
In this episode, we hear about Katherine’s journey and her unique view on leadership. After seeing the sacrifices that so many people make when they are in high level roles, and she shares why she believes we don’t have to give anything up to get to where we want to be. We talk about the importance of establishing boundaries to protect ourselves and ensure we are not drained by interactions.
Katherine also bravely opens up about her pregnancy loss, where we hear about her angel daughter and the value she brought to Katherine and her family’s life. As the show wraps up, Katherine talks about managing her Crohn’s disease and what she has learned about taking better care of herself in the process.
Our email this week (44:26) is about why we decided to use glass for so many of our products. Erin shares the story of how she came to use this packaging and why it is a decision that she is now so happy with.
Call Outs from the Episode:
“I’m of the mindset that you don’t have to sacrifice anything, that you don’t have to give up something in order to be a leader.” — @katherinephifer [0:07:40]
“My appearance and my self-image was always wrapped up in my anxiety about life, anxiety about how life was going to work out, and my appearance was wrapped up in that.” — @katherinephifer [0:41:48]